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Build a Better Bowl of Cereal with Kellogg’s MyBowl

I’m a huge advocate of eating what you love, but I’m also a huge advocate of healthy living.  And both can be done when you learn portion control and moderation.

What fun would life be if you couldn’t enjoy the things you love every now and then?

I’m sure you’ve all heard about ChooseMyPlate.com, which illustrates the five food groups and how much should be on your plate at each meal.  Now I want to introduce you to Kellogg’s MyBowl, which is a new interactive tool designed to help consumers create a balanced breakfast of cereal, fruit and milk.

Kelloggs MyBowl

Since many of us to eat cereal for breakfast at least some of the time, Kellogg’s decided to create MyBowl to show how breakfast can deliver servings from the grain, dairy and fruit food groups.  The online tool also features:

  • A breakfast-building feature that allows you to experiment with different combinations of cereal, milk and fruit.
  • A list of key nutrients that the MyBowl breakfast provides.
  • A breakfast comparison feature that shows consumers how their MyBowl breakfast compares to other commonly eaten breakfasts.
  • A portion control feature that visually depicts a serving of cereal in bowls of varying shapes and sizes that helps to teach consumers how to measure their portions.

By beginning your day out right, with a healthy and nutritious breakfast, you are jump starting your body and giving it the fuel it needs to make it through the morning.  Visit choosemybowl.com for tips, tools and meal plans to help fill your bowl with good choices, every day of the week.

As a Kellogg’s Champions of Great Starts Blogger I am compensated for my participation in this partnership.
About Crystal

Crystal Reagan, the owner and founder of SimplyBeingMommy.com lives in Small Town, Texas with her husband and 3 children. Crystal and her website have been featured on local and national news stations including Channel 2 Houston and ABC News. She has also appeared on BetterTV as a Mommy Expert for VTech.


  1. 1

    Oh that is neat. I love visiting ChooseMyPlate so will definitely have to check this out. It is so important to eat breakfast, your body needs food after sleeping all evening. Whole grain cereal, berries and skim milk are a breakfast I eat when I’m rushing and for the kiddos (they love theirs with bananas).

  2. 2

    Great tool, cereal is one of my favorite breakfasts!

  3. 3

    Very cool bowl — I’m curious to try the online tool and experiment with different combos!

  4. 4

    This is cool.

  5. 5

    This is neat. I am one that LOVES cereal for breakfast and on occasion, for dinner too!

  6. 6

    I could definitely use a bowl like this!

  7. 7

    Cereal has been very popular this past week at our house, and not just for breakfast.

  8. 8

    It’s always so hard to tell in some bowls.

  9. 9

    Nifty! Cereal is all we have time to eat during the week.

  10. 10

    My children love cereal but I can’t tolerate it anymore. I rarely eat in the morning, I just down several cups of coffee.

  11. 11

    I love the combination of cereal, fruit and milk, but usually enjoy it in the evening time while watching television!

  12. 12

    What a cool idea – we’ll have to make one ourselves. Even as adults, portion control is such a huge issue, especially with the huge American entrees at restaurants!

  13. 13

    This is such a great tool to use!

  14. 14

    This is so cool and such a good idea! I definitely agree with you that it’s all about moderation and portion control.

  15. 15

    This is such a great concept!

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