If you’re feeling tired and sluggish, it may be because your body is lacking in iron. Because iron is an essential mineral your body needs, getting your levels checked periodically is really important. If your body is low in iron, taking a iron supplement like Active Iron will help your body function the way it was intended.
Important note: I’m not a doctor of any kind and this should not be considered medical advice. I use Active Iron and can only speak of my experience with the product. If you think you may be low in iron, please see your doctor. This is a partnered post.
I’ve given birth four times, three children of my own and one surrogacy, and through each pregnancy I needed to take an iron supplement. If you ever taken iron supplements, you know how hard they can be on your stomach. Especially if taken on an empty stomach.
Active Iron
For those of us that need an iron supplement, there is a better, more tolerable supplement on the market. Active Iron’s formula was developed in a response to the need for an iron product that is both tolerable and easy to absorb.
If your current iron supplement causes unwanted side effects such as stomach pain, cramps, sickness, constipation and flatulence, it’s probably because your body is having a hard time absorbing it.
Because Active Iron targets the DMT-1, also known as the body’s “iron absorber”, it is clinically proven to give better iron absorption than the market leading iron sulfate. Each Active Iron capsule contains 25mg of iron, which is 138% of the recommended daily amount.
What does Iron do?
A major reason iron is important is because the body needs it to help transport oxygen throughout the body. An important component of hemoglobin, the substance in red blood cells that carries oxygen from your lungs to transport it throughout your body, is iron. If your body doesn’t have enough iron, it can’t make enough healthy oxygen-carrying red blood cells.
The bottom line is that if you’re not getting sufficient oxygen in your body, you’re going to be easily fatigued. That fatigue can affect your entire body in different ways such as your immune system’s ability to fight off infection.
In short, taking an iron supplement like Active Iron should help support your energy levels and tackle tiredness and fatigue.
Who Should Take an Iron Supplement?
I always suggest talking with your doctor before taking any supplements. But if you’re feeling tired and sluggish even after getting a good night’s sleep, it may be because you’re lacking in iron.
Women who still menstruate, those who exercise and vegetarians should also consider taking an iron supplement.
Because my husband and I are living the Keto lifestyle, I appreciate that we can take an iron suppliment that is free from artificial preservatives, gluten and sugar. We’ve each been taking one pill a day for a few weeks now and we’ve yet to have any of the normal iron supplement side effects. We have however started feeling more energy to tackle the day. As parents to three children, we’re so thankful for renewed energy.
Do you want more information about Active Iron? Check out the FAQs on their website. Active Iron is available on Amazon as well as their website.
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