If you’re still going strong in your resolutions for the new year, you’re probably missing out on chips. But you don’t have to miss that crunch with these delicious Homemade Snap Pea Chips.
I admit that I’m a self-proclaimed lover of chips. There’s just something about that crunch that makes potato chips oh so good! But y’all, I’m trying to drop some pounds this year so I know that eating an entire bag of potato chips isn’t good for me. Since I’m still craving that crunch, I’ve opted for other ways to satisfy the craving, like with these Homemade Snap Pea Chips.
Y’all, these are so good! Like, for real, so good.
Homemade Snap Pea Chips
I know the art of taking things that are good for you and turning them into a chip has been around for ages. This is definitely nothing new, but for those of us who need a healthier alternative to our beloved potato chips, these Homemade Snap Pea Chips are a dream come true.
I know some recipes for Snap Pea Chips call for a dehydrator, but this recipe doesn’t need one. If you have an oven, you’re good to go.
Whether you’re on a vegan, paleo, or budget friendly diet, these Homemade Snap Pea Chips are absolutely perfect for you!
Since we’ve joined a local CSA, we are getting more fresh, organic vegetables than we know what to do with. This has caused us to think outside of the box to get all these extraordinary veggies used up before they go bad.
The idea of Homemade Snap Pea Chips came to me while my daughter and I were making a batch of Kale Chips using kale from our weekly CSA box. I wasn’t sure how they would turn out, but boy am I glad we gave it a shot.
They really are so good, y’all. Even if you don’t like snap peas, I think you’ll like these.
Homemade Snap Pea Chips Recipe
Homemade Snap Pea Chips
Take your snap peas from blah to wow with this easy to follow Homemade Snap Pea Chips recipe.
Ingredients
- 2 cups fresh snap peas
- 1 teaspoon extra virgin olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
Other Items Needed
- ball of foil
Instructions
- Wash snap peas under cold water. Lay snap peas on a paper towel and blot off any extra water using another paper towel.
- Transfer snap peas to a bowl. Drizzle olive oil over the top and sprinkle salt and garlic powder over the top. Toss to coat snap peas, either with your hands or with a spoon, and then place onto a baking sheet.
- Set the oven temperature to 170° F and place the tray of snap peas into the oven on the center rack. Using the ball of foil, prop the oven door open about 1 inch.
- Bake 3 - 4 hours or until the snap peas are dried and crispy.
Notes
If you need these quicker rather than later, you can make these quickly using a higher temperature in the oven. If going this route, heat oven to 350° F and bake for 15 minutes, flip the snap peas, and bake for an additional 15 minutes. Watch them really closely so that they don't burn.
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 44Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 136mgCarbohydrates: 6gFiber: 2gSugar: 3gProtein: 3g
Don’t forget to pin these Homemade Snap Pea Chips to your favorite healthy eating Pinterest board. If we’re not friends on Pinterest, I’d love to be. Follow me when you get the chance. I pin some really yummy things pretty much all day long.
Marcie W. says
My kids always come home from school hungry and these would make a tasty snack idea. I appreciate that they are much more nutritious than traditional potato chips too!
Liz Mays says
Just like you, I’m totally into the crunch. I think I’d really enjoy this and it’s easy to make them too!
Scott says
My wife loves snap peas and buys them frozen all the time. May have to try this recipe to help with snacking!
Kristi says
Thank you for giving a recipe that I can use the oven with. As you mentioned so many of them are dehydrator only. Will give this a try, would be a fabulous snack.
Brandy says
I really have heard that snap peas are good for you, I never thought to make them into chips. I bet I would be more apt to munch on this than not. I will give your recipe a try to do something different for snack time!
Kate says
I made them in the dehydrator – but they are still chewy…
Do you think I just haven’t left them long enough?
Crystal says
I haven’t tried making them in the dehydrator but from what it sounds like they probably need to go a bit longer. They should end up crunchy, like chips when they’re done.